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Yoga with betsy cracco

Mondays 6pm

Drop in: $10

Authenticity and connection. These core principles have served as the foundation of my practice as a psychologist for the past 20 years. Invested in helping others along their path of growth, I believe deeply that yoga can guide an equally powerful journey, led by the flow and challenge of asana and breath. By becoming quiet we can listen to the whisper of our own heart and find the joy and light of the true self. By listening to our own heart we are more able to discover the hearts of others.

I love a playlist that moves you, a sunrise that shines on you and a sangha to support you. Let's practice with courage. Together we elevate ourselves and each other. 

 Betsy has her PhD in Counseling Psychology from the University of Wisconsin, a Masters in Counseling from Boston College and a Bachelors in Psychology from The College of the Holy Cross. She received her 200 Hour Yoga Alliance certified training at Hot Power Yoga Center in Worcester, MA. She currently serves as the Director of Counseling and Mental Health Services at The University of Connecticut.